The Benefits of Drumming

The Benefits of Drumming

by Project Resiliency The Benefits of Drumming The word rhythm in Greek means to flow. Drumming is a path of healing that guides us into experiencing the flow of our mind and emotions so we may grow to experience more about our soul.   Drumming gives us an...
Meditation

Meditation

A beginners guide to Meditation Back in college, studying physiology in the pre-med program at UC Davis, the competition was fierce.  The intensity of 500 ‘red hot’ students, striving to become the next doctor or veterinarian, invigorated me.  There was so...

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